Interning or training at a top U.S. company is one of the smartest career moves you can make. Not only will you gain real-world skills that will serve you throughout your career, but you will also get valuable firsthand insight into American culture and business practices. Along the way, you will share ideas with colleagues, make important new business connections, and build lifelong friendships.
If you want to go to the USA it will save you (and us) lots of time if you read as much as you can below about the J1 internship Programme before you apply, so you have an understanding of the entire process.
In order to apply for Internship USA you must meet the following criteria
While most activities are allowed under the Internship Programme, there are some that are prohibited under the program guidelines - such as coaching, care of children etc.
Even if you are planning on undertaking a short term unpaid internship experience in the USA you will need to apply for the Internship Programme. Under no circumstances are you allowed to use a Visa Waiver or tourist visa with the intention of undertaking any form of work placement - even unpaid.
If you are a full time student at university and currently attending class, you should be eligible for an internship in the USA.
*Please note the US government does not consider distance learning or online classes to be a full time course.
If you are not on a full time university course, the minimum requirement for eligibility for a J1 Intern category visa is HNC or equivalent - but only if you are already accepted and enrolled on a full time university level course to commence the following year.
The preferred minimum from the US Department of State is HND level or BTEC Professional Award Level 5.
Please note your course must be full time and your university or institution must confirm this in writing as part of the application process - see the Supporting Documents Section of this webpage
In order to enter the USA on a J1 Visa Programme you must have a passport that is valid for AT LEAST 6 months AFTER the end date of your internship or traineeship.
Please make sure your passport meets these requirements. If not your application will be subject to delays as your legal paperwork (the DS-2019) can NOT be issued without a passport that meets these criteria.
Your Host Organisation (US employer) must provide structured and practical training while abiding by some key program regulations.
In order to start the process you will need to register for an online account.
Please make sure you read the instructions carefully and also download your Supporting Documents
For a list of the costs involved and how these work please see our dedicated Fees Section
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